Matt Lamson

Matt started his CrossFit journey in 2017 at CEF and never looked back. In 2018 Matt started coaching because CrossFit changed his life and he saw coaching as an opportunity to share its “transformative magic” with as many people as possible, plus the community within CEF is unlike any other gym you’ll walk into.

Matt’s Favorite thing about CEF:
"The coaching staff is world class and the community here is the best! If you find the right CrossFit gym for you, with good coaches, staff, and community, it can change your life in more ways than you can imagine.”