Lulu Ofei

Lulu started CrossFit in 2017 when a friend dragged her to a 6-week challenge; she was about 4 months postpartum and had never touched a barbell. She had no idea what she was getting herself into, but she has been doing CrossFit ever since. Lulu started coaching in 2020 because she got to really know the gym community and help our members with their goals, plus it gives her an excuse to spend more time at the gym.

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Advice for New People: It's cliché - but to just do it?! Like, just try a class. You never know what you are capable of until you try it. Before I started at CEF, I would have said absolutely never will I set foot in a CF gym, and now it's one of my favorite things in the world.

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