Henry started his CrossFit journey at CEF in 2022 when he first moved to Chicago and was looking for a way to challenge himself and make friends. Henry started coaching in 2023 and loves that coaching gives him a front-row seat to watch athletes progress and achieve their goals.
Henry's favorite thing about CEF:
I love how whether I’m coaching or working out, every day that I show up to the gym challenges me in a new way. If you're thinking about starting at CEF, I would say that although it may seem daunting to take your first class, everyone else in that class will be just as challenged as you. Regardless of your current fitness/skill level, classes at CEF will meet you exactly where you are at and push you just a bit further.